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Central Arizona Valley
Institute of Technology


Welcome to the CAVIT Counseling site. Our counselor is Ms. Aimee Parrish who can be contacted by email or phone at (520) 316-4361.

Mental Health Resources/Crisis

  • Calm includes access to a list of free mental/emotional wellness resources, like meditations, music, sleep stories, and more. This website shares some of the tools used to take care of our minds and stay grounded.
  • If you need immediate help, see Teen Lifeline or call (800) 248-8336. Please use these tools to learn next steps for yourself or your friends. They are available 24/7, texting available extended hours from noon to 9:00 p.m. on weekdays and from 3:00 to 9:00 p.m. on weekends.
  • Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting anyone with counselors for emotional support and other services via web chat.
  • Crisis Text Line or text HOME to 741741, every texter is connected with a crisis counselor, a real-life human being trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving.

CAVIT Career Center - Internet Resources